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CAFE SPICE, CHICKEN CURRY WITH LEMON RICE, MILD

Other Deli CAFE SPICE Branded
123 Calories
7.1g Protein
15.4g Carbs
3.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 238mg 10%
Total Carbohydrate 15.4g 6%
Dietary Fiber 0.4g 1%
Total Sugars 0.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 27%
Carbs 15.4g 59%
Fat 3.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.6 MG 4%
Sodium, Na 238 MG 10%

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About CHICKEN CURRY WITH LEMON RICE, MILD

Cafe Spice Mild Chicken Curry with Lemon Rice is a fresh or refrigerated prepared meal combining antibiotic-free boneless chicken in a garam masala-spiced tomato and onion curry alongside basmati rice flavored with lemon juice, mustard seeds, turmeric, and chana and urad dal. Per 100 g it supplies 123 calories, 7.1 g protein, 15.4 g carbohydrates, and 3.5 g fat, with 0.4 g fiber. Cultured dextrose is used as a natural preservative in both components. Expeller pressed canola oil is the cooking fat. Each 227 g serving is one full meal. Contains no wheat or dairy. The garam masala blend includes fenugreek, coriander, cumin, cinnamon, cardamom, cloves, and bay leaf. Cafe Spice is a US-based brand producing restaurant-quality Indian-inspired meals for retail fresh and prepared food sections, known for authentic spice blends and no artificial additives.

Ingredients

CHICKEN CURRY: CHICKEN RAISED WITHOUT ANTIBIOTICS (BONELESS), ONIONS, TOMATOES, TOMATO PUREE (TOMATOES, WATER, CITRIC ACID), EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC, CULTURED DEXTROSE, SALT, GARAM MASALA SPICE BLEND (FENUGREEK LEAVES, CORIANDER, TURMERIC, RED CHILIES, CUMIN, PAPRIKA, CINNAMON, CLOVES, BAY LEAF, CARDAMOM). LEMON RICE: BASMATI RICE, WATER, LEMON JUICE, EXPELLER PRESSED CANOLA OIL, CHANA DAL (BENGAL GRAM), URAD DAL (BLACK GRAM), CULTURED DEXTROSE, SALT, MUSTARD SEEDS, TURMERIC POWDER, RED CHILIES.

Calorie Breakdown

At 123 calories per 100 grams, CHICKEN CURRY WITH LEMON RICE, MILD gets 23% of its calories from protein, 50% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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