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Know what is on your plate.

Del Real, CHICKEN CHILE VERDE, CHICKEN IN GREEN SAUCE

Canned Meat Del Real LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

113 Calories
16.9g Protein
2.1g Carbs
3.5g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 16.9g 75%
Carbs 2.1g 9%
Fat 3.5g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 113
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 324mg 14%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0.7g 3%
Total Sugars 1.4g
Protein 16.9g 34%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.5 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 324 MG 14%

Nutrition Highlights

  • Low in calories with 113 kcal per 100g.
  • Good source of protein with 16.9g per 100g.

About CHICKEN CHILE VERDE, CHICKEN IN GREEN SAUCE

Del Real Chicken Chile Verde is chicken simmered in a tomatillo and green chile sauce. Per 142g serving: 113 calories, 16.9g protein, 3.52g fat, and 2.11g carbs. The macro profile is lean and protein-forward, fitting naturally into low-carb eating. It can be used as a filling for tacos, burritos, or served over rice with minimal preparation.

Ingredients

CHICKEN, TOMATILLO, GREEN CHILIES (GREEN CHILIES AND CITRIC ACID), JALAPENO PEPPERS, SALT AND GARLIC POWDER.

Dietary Information

CHICKEN CHILE VERDE, CHICKEN IN GREEN SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 113 calories per 100 grams, CHICKEN CHILE VERDE, CHICKEN IN GREEN SAUCE gets 60% of its calories from protein, 7% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Del Real, CHICKEN CHILE VERDE, CHICKEN IN GREEN SAUCE

See how Del Real, CHICKEN CHILE VERDE, CHICKEN IN GREEN SAUCE compares to other foods in terms of nutrition:

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