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Brazi Bites — CHICKEN & CHEESE TENDER CHICKEN THIGHS EMPANADAS, CHICKEN & CHEESE

Frozen Appetizers & Hors D'oeuvres Brazi Bites, LLC Branded
271 Calories
12.9g Protein
25.9g Carbs
12.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 271
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 506mg 22%
Total Carbohydrate 25.9g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 12.9g 26%
Vitamin D 1mcg 5%
Calcium 153mg 12%
Iron 1.3mg 7%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 25%
Carbs 25.9g 50%
Fat 12.9g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 1.3 MG 7%
Potassium, K 276 MG 6%
Sodium, Na 506 MG 22%

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Golden County — POTATO SKINS 254 5.6g 15.5g 19.7g Golden County — CHEESE STICKS 325 12.5g 37.5g 13.8g Pilgrim's Pride — BREADED POPCORN CHICKEN 268 13.4g 15.2g 17.0g Nestle — APPLEWOOD BACON CHEDDAR CHEESE MELT WITH TOMATOES IN PRETZEL BREAD SANDWICHES, APPLEWOOD BACON CHEDDAR CHEESE MELT 244 11.0g 28.4g 9.5g Nestle — CHICKEN POT PIE MADE WITH WHITE MEAT CHICKEN, CARROTS, PEAS, ONIONS & CELERY IN A FLAKY CRUST SANDWICHES, CHICKEN POT PIE 204 7.1g 27.4g 7.1g Glencourt — HONEY BBQ GLAZED WINGS 202 14.3g 7.1g 13.1g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Good source of Sodium, Na (22% DV).

About CHICKEN & CHEESE TENDER CHICKEN THIGHS EMPANADAS, CHICKEN & CHEESE

CHICKEN & CHEESE TENDER CHICKEN THIGHS EMPANADAS, CHICKEN & CHEESE is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 25.9g of carbohydrates, and 12.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH: TAPIOCA FLOUR, MILK, PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), HIGH-OLEIC SAFFLOWER OIL, EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), FILTERED WATER, SALT. FILLING: SHREDDED CHICKEN (BONELESS CHICKEN THIGHS, SALT, VINEGAR), NAVY BEANS (WATER, WHITE BEANS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES & CELLULOSE TO PREVENT CAKING), CHICKEN STOCK, GREEN CHILES, RED BELL PEPPER, GREEN BELL PEPPER, TAPIOCA FLOUR, LIME JUICE, SPICES, SALT.

Dietary Information

Notable micronutrients in CHICKEN & CHEESE TENDER CHICKEN THIGHS EMPANADAS, CHICKEN & CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 271 calories per 100 grams, CHICKEN & CHEESE TENDER CHICKEN THIGHS EMPANADAS, CHICKEN & CHEESE gets 19% of its calories from protein, 38% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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