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Know what is on your plate.

Giant Eagle, CHICKEN CAESAR SALAD KIT

Pickles, Olives, Peppers & Relishes Giant Eagle, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

166 Calories
9.2g Protein
3.7g Carbs
12.9g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.2g 36%
Carbs 3.7g 14%
Fat 12.9g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 166
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 3.1g 15%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 307mg 13%
Total Carbohydrate 3.7g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%
Folate, total 61 UG 15%
Vitamin K (phylloquinone) 54 UG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0.7 MG 4%
Sodium, Na 307 MG 13%

Nutrition Highlights

  • Good source of Vitamin K (phylloquinone) (45% DV).

About CHICKEN CAESAR SALAD KIT

The Farmers Market Chicken Caesar Salad Kit contains romaine lettuce, cooked chicken breast, and a creamy caesar dressing with parmesan, anchovies, and dijon mustard. A 163g serving provides 166 calories, 9.2g protein, 12.88g fat, and 3.68g carbs with 1.2g fiber. A low-carb, ready-to-eat lunch option that is moderately high in fat from the dressing but low in total calories.

Ingredients

ROMAINE LETTUCE, CHICKEN: CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% SOY LECITHIN CONCENTRATE, SODIUM LACTATE, SALT, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, DRESSING: CANOLA OIL, WATER, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC [COLOR], TARTARIC ACID, SPICES), DISTILLED VINEGAR, DRIED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SALT, ANCHOVIES, SPICE, ANCHOVY POWDER (MALTODEXTRIN, ANCHOVY EXTRACT, SALT), XANTHAN GUM, MUSTARD FLOUR, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

CHICKEN CAESAR SALAD KIT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN CAESAR SALAD KIT include Vitamin K (phylloquinone) (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 166 calories per 100 grams, CHICKEN CAESAR SALAD KIT gets 22% of its calories from protein, 9% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.

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