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7-Eleven, CHICKEN CAESAR SALAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 529 MG | 23% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
- Good source of Sodium, Na (23% DV).
About CHICKEN CAESAR SALAD
7-Eleven Chicken Caesar Salad is a ready-to-eat salad with a romaine and green leaf lettuce blend, seasoned chicken breast, Caesar dressing containing anchovy paste and Parmesan, and whole grain croutons made with spelt, amaranth, and quinoa flours. A 289g serving has 173 calories, 12.8g protein, 5.88g carbs, and 11.07g fat. A filling grab-and-go meal option.
Ingredients
ROMA LETTUCE BLEND (ROMAINE LETTUCE, GREEN LEAF LETTUCE), CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, ONION AND GARLIC POWDER, SPICE), CAESAR DRESSING (SOYBEAN OIL, VINEGAR, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, ANCHOVY PASTE (ANCHOVY, SALT, WATER), GARLIC, ONION, SPICE, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM ETHYLENEDIAMINETETRAACETIC ACID AS PRESERVATIVES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID, LEMON JUICE CONCENTRATE, CARAMEL COLOR, RED BELL PEPPER, TURMERIC), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A MOLD INHIBITOR)), WHOLE GRAIN CHEESE AND GARLIC CROUTONS (WHITE WHOLE WHEAT FLOUR, CANOLA AND/OR SUNFLOWER OIL, SPELT FLOUR, WHEY, AMARANTH FLOUR, QUINOA FLOUR, WHEAT GLUTEN, SALT, 2% OR LESS OF YEAST, SUGAR, ASCORBIC ACID, DEHYDRATED PARSLEY, GARLIC POWDER, VINEGAR, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, ANNATTO (COLOR), EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), TERTIARY BUTYLHYDROQUINONE (TO PRESERVE FRESHNESS))
Dietary Information
Notable micronutrients in CHICKEN CAESAR SALAD include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 173 calories per 100 grams, CHICKEN CAESAR SALAD gets 30% of its calories from protein, 14% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 7-Eleven, CHICKEN CAESAR SALAD
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