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Wegmans Food — CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE WITH CAESAR DRESSING SALAD BOWL, CHICKEN CAESAR

Pickles, Olives, Peppers & Relishes Wegmans Food Markets, Inc. Branded
147 Calories
10.2g Protein
3.4g Carbs
10.7g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 463mg 20%
Total Carbohydrate 3.4g 1%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.6mg 3%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 42%
Carbs 3.4g 14%
Fat 10.7g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.6 MG 3%
Potassium, K 158 MG 3%
Sodium, Na 463 MG 20%

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Target — MILD SLICED JALAPENOS, MILD 18 0g 3.6g 0g Target — HOT DICED JALAPENOS, HOT 18 0g 3.6g 0g Lucky — NATURALLY PROBIOTIC RADISH KIMCHI, ORIGINAL 54 3.6g 10.7g 0g Target — GARLIC STUFFED QUEEN OLIVES, GARLIC STUFFED 150 0g 5g 15g Pastene & — SLICED SWEET GARLIC PEPPERS 54 0g 7.1g 0g Wal-Mart — OVEN BAKED TOMATOES, ITALIA 400 0g 5g 45g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Good source of Sodium, Na (20% DV).

About CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE WITH CAESAR DRESSING SALAD BOWL, CHICKEN CAESAR

CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE WITH CAESAR DRESSING SALAD BOWL, CHICKEN CAESAR is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.2g of protein, 3.4g of carbohydrates, and 10.7g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, OVEN ROASTED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF EACH: RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVORS), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], DISTILLED VINEGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, SALT, SUGAR, CONTAINS 2% OR LESS OF EACH: LEMON JUICE CONCENTRATE, GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DEHYDRATED GARLIC, SPICES (INCLUDES MUSTARD), XANTHAN GUM, DEHYDRATED ONION, ENZYME MODIFIED CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), ANCHOVY, MOLASSES, LACTIC ACID, NATURAL FLAVORS, GUM ACACIA, ENZYMES, TAMARIND CONCENTRATE, CELERY SEED), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).

Dietary Information

CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE WITH CAESAR DRESSING SALAD BOWL, CHICKEN CAESAR is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE WITH CAESAR DRESSING SALAD BOWL, CHICKEN CAESAR include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 147 calories per 100 grams, CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE WITH CAESAR DRESSING SALAD BOWL, CHICKEN CAESAR gets 28% of its calories from protein, 9% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE WITH CAESAR DRESSING SALAD BOWL, CHICKEN CAESAR

See how Wegmans Food — CHICKEN CAESAR ROMAINE LETTUCE, WHITE MEAT CHICKEN, PARMESAN CHEESE WITH CAESAR DRESSING SALAD BOWL, CHICKEN CAESAR compares to other foods in terms of nutrition:

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