CHICKEN CAESAR ROMAINE LETTUCE vs MILD SLICED JALAPENOS
Nutrition comparison per 100 g serving
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CHICKEN CAESAR ROMAINE LETTUCE wins in 6 out of 10 nutrient categories
CHICKEN CAESAR ROMAINE LETTUCE: 6
vs
MILD SLICED JALAPENOS: 3
(1 ties)
Overview
| Nutrient | CHICKEN CAESAR ROMAINE LETTUCE | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 147 cal | 18 cal | |
| Protein | 10.2 g | 0 g | |
| Carbs | 3.4 g | 3.6 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN CAESAR ROMAINE LETTUCE | MILD SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 463 MG | 1,786 MG |