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7-Eleven — CHICKEN CAESAR PARMESAN CHEESE, CROUTONS, WHITE MEAT CHICKEN STRIPS, AND CLASSIC CAESAR DRESSING ON A BED OF ROMAINE LETTUCE SALAD, CHICKEN CAESAR

Pickles, Olives, Peppers & Relishes 7-Eleven, Inc. Branded
209 Calories
13.4g Protein
8.5g Carbs
13.9g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 209
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 567mg 25%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1g 4%
Total Sugars 2.0g
Protein 13.4g 27%
Vitamin D 0mcg 0%
Calcium 124mg 10%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.4g 37%
Carbs 8.5g 24%
Fat 13.9g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 124 MG 10%
Iron, Fe 0.9 MG 5%
Sodium, Na 567 MG 25%

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Lee-Thompson-Fawcett — BELL-VIEW, PEPPER RINGS, MILD, MILD 18 0g 3.6g 0g McIlhenny — SPARTAN, CALIFORNIA PITTED BLACK LARGE OLIVES 167 0g 6.7g 16.7g George DeLallo — GIARDINIERA, HOT 8 0g 1.5g 0g Wal-Mart — SWEET GHERKINS PICKLES, SWEET GHERKINS 107 0g 25g 0g Bell-Carter — SPANISH OLIVES SLICED WITH PIMIENTOS 167 0g 6.7g 16.7g Lee-Thompson-Fawcett — CHERRY PEPPER SLICES, HOT & SWEET 54 0g 14.3g 0g

Nutrition Highlights

  • Good source of protein with 13.4g per 100g.
  • Good source of Sodium, Na (25% DV).

About CHICKEN CAESAR PARMESAN CHEESE, CROUTONS, WHITE MEAT CHICKEN STRIPS, AND CLASSIC CAESAR DRESSING ON A BED OF ROMAINE LETTUCE SALAD, CHICKEN CAESAR

7-Eleven chicken Caesar salad comes with romaine and green leaf lettuce, grilled chicken strips, Caesar dressing with anchovy paste, Parmesan cheese, and whole grain cheese and garlic croutons. A 201g serving provides 209 calories, 13.4g protein, 8.5g carbs, and 13.9g fat. A reasonable quick-service lunch option for those prioritizing protein and greens.

Ingredients

ROMA BLEND (ROMAINE LETTUCE, GREEN LEAF LETTUCE), GRILLED FULLY COOKED CHICKEN BREAST. STRIPS WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), CAESAR DRESSING (SOYBEAN OIL, VINEGAR, WATER, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), HIGH FRUCTOSE CORN SYRUP, EGG YOLK, CONTAINS LESS THAN 2% OF SALT, ANCHOVY PASTE (ANCHOVY, SALT, WATER), GARLIC, ONION, SPICE, POTASSIUM SORBATE, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AS PRESERVATIVES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM, YEAST EXTRACT, CITRIC ACID, LEMON JUICE CONCENTRATE, CARAMEL COLOR, RED BELL PEPPER, TURMERIC), PARMESAN CHEESE (PASTEURZED MILK, CHEESE CULTURE, SALT, POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), ENZYMES, NATAMYCIN (A MOLD INHIBITOR)), WHOLE GRAIN CHEESE & GARLIC CROUTONS (WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID (TO PRESERVE FRESHNESS)), SPELT FLOUR, WHEY, WHEAT GLUTEN, YEAST, SALT, 2% OR LESS OF AMARANTH FLOUR, QUINOA FLOUR, SUGAR DEHYDRATED PARSLEY, GARLIC POWDER, NATURAL AND ARTIFICIAL FLAVOR, PARMESAN CHEESE AND ENZYME MODIFIED CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CULTURED NONFAT MILK, ANNATTO (COLOR), EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR))

Dietary Information

Notable micronutrients in CHICKEN CAESAR PARMESAN CHEESE, CROUTONS, WHITE MEAT CHICKEN STRIPS, AND CLASSIC CAESAR DRESSING ON A BED OF ROMAINE LETTUCE SALAD, CHICKEN CAESAR include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 209 calories per 100 grams, CHICKEN CAESAR PARMESAN CHEESE, CROUTONS, WHITE MEAT CHICKEN STRIPS, AND CLASSIC CAESAR DRESSING ON A BED OF ROMAINE LETTUCE SALAD, CHICKEN CAESAR gets 26% of its calories from protein, 16% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 7-Eleven — CHICKEN CAESAR PARMESAN CHEESE, CROUTONS, WHITE MEAT CHICKEN STRIPS, AND CLASSIC CAESAR DRESSING ON A BED OF ROMAINE LETTUCE SALAD, CHICKEN CAESAR

See how 7-Eleven — CHICKEN CAESAR PARMESAN CHEESE, CROUTONS, WHITE MEAT CHICKEN STRIPS, AND CLASSIC CAESAR DRESSING ON A BED OF ROMAINE LETTUCE SALAD, CHICKEN CAESAR compares to other foods in terms of nutrition:

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