CHICKEN BREAST TENDERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 114 MG | 5% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- Very low in fat (2.6g per 100g).
About CHICKEN BREAST TENDERS
CHICKEN BREAST TENDERS is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.1g of protein, 0g of carbohydrates, and 2.6g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Dietary Information
CHICKEN BREAST TENDERS is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, CHICKEN BREAST TENDERS gets 74% of its calories from protein, 0% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN BREAST TENDERS
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