CHICKEN BREAST TENDERS vs TACO SEASONED LEAN GROUND TURKEY
Nutrition comparison per 100 g serving
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CHICKEN BREAST TENDERS wins in 5 out of 10 nutrient categories
CHICKEN BREAST TENDERS: 5
vs
TACO SEASONED LEAN GROUND TURKEY: 2
(3 ties)
Overview
| Nutrient | CHICKEN BREAST TENDERS | TACO SEASONED LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 114 cal | 152 cal | |
| Protein | 21.1 g | 17.0 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 2.6 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN BREAST TENDERS | TACO SEASONED LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | CHICKEN BREAST TENDERS | TACO SEASONED LEAN GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 1.0 MG | 1.6 MG | |
| Sodium, Na | 114 MG | 589 MG |