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Know what is on your plate.

Chef's Requested, CHICKEN BREAST FILETS, LEMON PEPPER

Poultry, Chicken & Turkey Chef's Requested Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

124 Calories
18.8g Protein
2.4g Carbs
4.1g Fat
0.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 18.8g 74%
Carbs 2.4g 9%
Fat 4.1g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 341mg 15%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0.6g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 341 MG 15%

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About CHICKEN BREAST FILETS, LEMON PEPPER

CHICKEN BREAST FILETS, LEMON PEPPER is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 2.4g of carbohydrates, and 4.1g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

BONELESS CHICKEN BREAST CONTAINS 20% OF WATER, OLIVE OIL, SEASONING (SPICE, SALT, DEHYDRATED VEGETABLES (ONION, GARLIC, RED BELL PEPPER, PARSLEY), LEMON PEEL, CITRIC ACID, SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, NATURAL FLAVOR), NATURAL FLAVORS, OLEORESIN TURMERIC, BLACK PEPPER), POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM PHOSPHATE.

Dietary Information

CHICKEN BREAST FILETS, LEMON PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, CHICKEN BREAST FILETS, LEMON PEPPER gets 61% of its calories from protein, 8% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Chef's Requested, CHICKEN BREAST FILETS, LEMON PEPPER

See how Chef's Requested, CHICKEN BREAST FILETS, LEMON PEPPER compares to other foods in terms of nutrition:

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