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CHICKEN BREAST FILETS, LEMON PEPPER

Poultry, Chicken & Turkey Chef's Requested Foods, Inc. Branded
124 Calories
18.8g Protein
2.4g Carbs
4.1g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 341mg 15%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0.3g 1%
Total Sugars 0.6g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 74%
Carbs 2.4g 9%
Fat 4.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.5 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 341 MG 15%

Related Foods in Poultry, Chicken & Turkey

Food Calories Protein Carbs Fat
CHICKEN BREAST STRIPS 107 19.6g 0.9g 2.2g PARMESAN BREADED CHICKEN BREAST CUTLETS 179 17.0g 14.3g 6.3g THAI-STYLE CHICKEN SKEWERES 107 18.8g 1.8g 2.2g FRESH GROUND TURKEY BREAST 107 25g 0g 0.9g GROUND TURKEY 143 18.8g 0g 7.1g CHICKEN BREAST ROAST WITH WHITE WINE & HERBS COOKING SAUCE 98 15.2g 2.7g 2.2g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About CHICKEN BREAST FILETS, LEMON PEPPER

CHICKEN BREAST FILETS, LEMON PEPPER is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 2.4g of carbohydrates, and 4.1g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.

Ingredients

BONELESS CHICKEN BREAST CONTAINS 20% OF WATER, OLIVE OIL, SEASONING (SPICE, SALT, DEHYDRATED VEGETABLES (ONION, GARLIC, RED BELL PEPPER, PARSLEY), LEMON PEEL, CITRIC ACID, SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, NATURAL FLAVOR), NATURAL FLAVORS, OLEORESIN TURMERIC, BLACK PEPPER), POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM PHOSPHATE.

Dietary Information

CHICKEN BREAST FILETS, LEMON PEPPER is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, CHICKEN BREAST FILETS, LEMON PEPPER gets 61% of its calories from protein, 8% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKEN BREAST FILETS, LEMON PEPPER

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More in Poultry, Chicken & Turkey

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