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Frito-Lay, CHICHARRONES FRIED PORK SKINS, SALT & VINEGAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,786 MG | 121% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (121% of Daily Value per 100g).
About CHICHARRONES FRIED PORK SKINS, SALT & VINEGAR
Baken-ETS Salt and Vinegar Chicharrones from Frito-Lay are fried pork skins seasoned with vinegar solids, malic acid, and citric acid. A 14g serving provides 500 calories, 50g protein, 7.14g carbs, and 32.14g fat. Exceptionally high in protein with zero carbohydrates before seasoning, fried pork skins are a unique high-protein, low-carb snack option.
Ingredients
FRIED PORK SKINS, SALT, MALTODEXTRIN (MADE FROM CORN), MALIC ACID, NATURAL FLAVOR (INCLUDING VINEGAR SOLIDS), CITRIC ACID, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, SUNFLOWER OIL AND SUGAR
Dietary Information
CHICHARRONES FRIED PORK SKINS, SALT & VINEGAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CHICHARRONES FRIED PORK SKINS, SALT & VINEGAR include Sodium, Na (121% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CHICHARRONES FRIED PORK SKINS, SALT & VINEGAR gets 40% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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