CHICHARRONES FRIED PORK SKINS vs SWEET CHIPOTLE PROTEIN PUFFS
Nutrition comparison per 100 g serving
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SWEET CHIPOTLE PROTEIN PUFFS wins in 4 out of 10 nutrient categories
CHICHARRONES FRIED PORK SKINS: 3
vs
SWEET CHIPOTLE PROTEIN PUFFS: 4
(3 ties)
Overview
| Nutrient | CHICHARRONES FRIED PORK SKINS | SWEET CHIPOTLE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 50 g | 35.7 g | |
| Carbs | 7.1 g | 57.1 g | |
| Fat | 32.1 g | 5.4 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICHARRONES FRIED PORK SKINS | SWEET CHIPOTLE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICHARRONES FRIED PORK SKINS | SWEET CHIPOTLE PROTEIN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 2,786 MG | 143 MG |