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General Mills, CHEX, XTREME, SNACK

Chips, Pretzels & Snacks General Mills, Inc. Branded
393 Calories
7.1g Protein
78.6g Carbs
10.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 78.6g 81%
Fat 10.7g 12%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About CHEX, XTREME, SNACK

Chex Xtreme Snack by General Mills is a whole wheat and corn meal snack mix seasoned with garlic, soy sauce, yeast extract, and spices. A 28g serving provides 393 calories, 7.14g of protein, 78.57g of carbs, 10.71g of fat, and 7.1g of fiber, a notably high-fiber savory snack mix.

Ingredients

WHOLE WHEAT, DEGERMED YELLOW CORN MEAL, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR RICE BRAN). CONTAINS 2% OR LESS OF: BROWN SUGAR, SALT, GARLIC POWDER, SPICES, MALTODEXTRIN, SOY SAUCE (SOYBEANS, WHEAT, SALT), YEAST EXTRACT, DISTILLED MONOGLYCERIDES, MODIFIED CORN STARCH, TRISODIUM PHOSPHATE, CALCIUM CARBONATE, YELLOW CORN FLOUR, BAKING SODA, NATURAL FLAVOR, DISODIUM INOSINATE AND GUANYLATE, DRIED VINEGAR, EXTRACTIVES OF PAPRIKA FOR COLOR, FRESHNESS PRESERVED BY BHT.

Dietary Information

CHEX, XTREME, SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEX, XTREME, SNACK include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEX, XTREME, SNACK gets 7% of its calories from protein, 80% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills, CHEX, XTREME, SNACK

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