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Know what is on your plate.

Ben & Jerry's Homemade, CHERRY GARCIA CHERRY ICE CREAM BARS WITH CHERRIES & FUDGE FLAKES, COVERED IN A DARK CHOCOLATEY COATING, CHERRY GARCIA

Ice Cream & Frozen Yogurt Ben & Jerry's Homemade Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

305 Calories
3.7g Protein
32.9g Carbs
18.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.7g 7%
Carbs 32.9g 60%
Fat 18.3g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 305
% Daily Value*
Total Fat 18.3g 23%
Saturated Fat 13.4g 67%
Trans Fat 0g
Cholesterol 43mg 14%
Sodium 30mg 1%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0g 0%
Total Sugars 26.8g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.6mg 14%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.6 MG 14%
Potassium, K 171 MG 4%
Sodium, Na 30 MG 1%

About CHERRY GARCIA CHERRY ICE CREAM BARS WITH CHERRIES & FUDGE FLAKES, COVERED IN A DARK CHOCOLATEY COATING, CHERRY GARCIA

Ben and Jerry's Cherry Garcia bars are cherry ice cream bars loaded with real cherries and fudge flakes, coated in a dark chocolate shell. An 82g bar provides 305 calories, 3.7g protein, 32.9g carbs, and 18.3g fat. The ice cream base uses cream, skim milk, and egg yolks for richness, while cherry juice concentrate and real cherries provide authentic fruit flavor. A premium frozen novelty treat for fans of the classic flavor combination.

Ingredients

CREAM, SUGAR, CHERRIES, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), WATER, COCONUT OIL, CHOCOLATE, EGG YOLKS, CHOCOLATE (PROCESSED WITH ALKALI), COCOA (PROCESSED WITH ALKALI), CHERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE CONCENTRATES (COLOR), COCOA POWDER, GUAR GUM, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, SOY LECITHIN, VANILLA EXTRACT, LOCUST BEAN GUM, CARRAGEENAN.

Calorie Breakdown

At 305 calories per 100 grams, CHERRY GARCIA CHERRY ICE CREAM BARS WITH CHERRIES & FUDGE FLAKES, COVERED IN A DARK CHOCOLATEY COATING, CHERRY GARCIA gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Ben & Jerry's Homemade, CHERRY GARCIA CHERRY ICE CREAM BARS WITH CHERRIES & FUDGE FLAKES, COVERED IN A DARK CHOCOLATEY COATING, CHERRY GARCIA

See how Ben & Jerry's Homemade, CHERRY GARCIA CHERRY ICE CREAM BARS WITH CHERRIES & FUDGE FLAKES, COVERED IN A DARK CHOCOLATEY COATING, CHERRY GARCIA compares to other foods in terms of nutrition:

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