Wal-Mart — CHERRY FRUIT & GRAIN CEREAL BARS, CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 87% | |
| Niacin | 13.8 MG | 86% | |
| Vitamin B-6 | 1.3 MG | 75% | |
| Folate, total | 114 UG | 29% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 541 MG | 42% | |
| Iron, Fe | 6.2 MG | 35% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 135 MG | 6% | |
| Zinc, Zn | 3.8 MG | 34% |
Nutrition Highlights
- High in dietary fiber (5.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (42% DV).
- Good source of Iron, Fe (35% DV).
- Good source of Zinc, Zn (34% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (87% of Daily Value per 100g).
About CHERRY FRUIT & GRAIN CEREAL BARS, CHERRY
Great Value Cherry Fruit and Grain Cereal Bars are soft-baked snack bars sold under Walmart's Great Value private label. Each bar consists of a whole grain outer layer made from whole oat flour, whole wheat flour, rolled oats, and enriched wheat flour, encasing a cherry-flavored filling made from apple puree, cherry puree concentrate, pectin, and natural flavor, colored with fruit and vegetable juice and turmeric.
The bars are fortified with a vitamin and mineral premix including calcium carbonate, niacinamide, reduced iron, zinc oxide, pyridoxine hydrochloride (B6), riboflavin (B2), thiamine hydrochloride (B1), vitamin A palmitate, and folic acid — a profile consistent with the practice of fortifying grain-based snack bars to meet partial daily reference values for multiple micronutrients. Malted barley flour contributes enzymatic activity for dough development. The filling uses sodium alginate alongside pectin and xanthan gum for gel stability, and monoglycerides and calcium stearate for fat distribution. No synthetic dyes are used; natural coloring comes from fruit and vegetable juice and turmeric.
At 351 calories per 37-gram serving, these bars provide 5.41 grams of protein, 67.57 grams of carbohydrates, and 8.11 grams of fat with 5.4 grams of dietary fiber. Allergens include wheat, milk, soy, and egg. The combination of whole oat flour, whole wheat flour, and wheat bran makes this product a meaningful source of cereal fiber relative to its serving size.
Ingredients
CHERRY FLAVORED FILLING (SUGAR, WATER, GLYCERIN, CORN SYRUP, MALTODEXTRIN, APPLE PUREE, CHERRY PUREE CONCENTRATE, APPLE POWDER, PECTIN, MALIC ACID, CITRIC ACID, XANTHAN GUM, SODIUM ALGINATE, FRUIT AND VEGETABLE JUICE [COLOR], POTASSIUM SORBATE [PRESERVATIVE], DICALCIUM PHOSPHATE, SODIUM CITRATE, TURMERIC [COLOR], MONOGLYCERIDES, CALCIUM STEARATE, NATURAL FLAVOR), WHOLE OAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, INVERT SUGAR, SUGAR, CANOLA OIL, ROLLED OATS, PALM OIL, GLYCERIN, SOLUBLE CORN FIBER, VITAMINS AND MINERALS (CALCIUM CARBONATE, NIACINAMIDE [VITAMIN B3], REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMINE HYDROCHLORIDE [VITAMIN B1], PALMITATE [VITAMIN A], FOLIC ACID), FRUCTOSE, MOLASSES, MALTED BARLEY FLOUR, WHEY, WHEAT BRAN, NATURAL FLAVOR, HONEY, SODIUM BICARBONATE, SALT, SOY LECITHIN, XANTHAN GUM, WHEAT GLUTEN, LIQUID EGGS.
Dietary Information
CHERRY FRUIT & GRAIN CEREAL BARS, CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHERRY FRUIT & GRAIN CEREAL BARS, CHERRY include Riboflavin (87% DV) , Niacin (86% DV) , Thiamin (83% DV) , Vitamin B-6 (75% DV) , and Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, CHERRY FRUIT & GRAIN CEREAL BARS, CHERRY gets 6% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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