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Mountain Man Nut & Fruit, CHERRY DELITE SNACK MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About CHERRY DELITE SNACK MIX
Mountain Man Nut and Fruit Cherry Delite Snack Mix by Local is a fruit-and-nut blend combining dark raisins, yogurt chips, dried cherries, cranberries, pecans, cashews, and sunflower seeds. A 30g serving provides 533 calories, 6.67g of protein, 60g of carbs, 30g of fat, and 6.7g of fiber, making it a good source of fiber in a calorie-dense trail mix format.
Ingredients
DARK RAISINS (SEEDLESS RAISINS, SUNFLOWER OIL), YOGURT CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, WHEY, TITANIUM DIOXIDE, WHOLE MILK, LACTOSE, YOGURT POWDER, PALM OIL, SOY, LECITHIN, SALT, VANILLA), FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, NATURAL CHERRY FLAVOR), DRIED CHERRIES (CHERRIES, HIGH FRUCTOSE CORN SYRUP AND/OR SUGAR, SUNFLOWER OIL), YOGURT RAISINS (RAISINS, SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, YOGURT, NONFAT MILK, WHEY, SOUR CREAM, MONO & DIGLICERIDES AND SOYA LECITHIN (EMULSIFIERS), ARTIFICIAL COLOR (TITANIUM DIOXIDE), PURE VANILLA), PECAN HALVES & PIECES, PUMPKIN SEEDS (PRODUCT OF CHINA), RAW CASHEW PIECES (PRODUCT OF INDIA), SUNFLOWER SEEDS.
Dietary Information
CHERRY DELITE SNACK MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHERRY DELITE SNACK MIX include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, CHERRY DELITE SNACK MIX gets 5% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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