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Nabisco Food — CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE, CHERRIES & CRANBERRIES, CHERRY CHOCOLATE

Nut & Seed Butters Nabisco Food Company Branded
545 Calories
18.2g Protein
30.3g Carbs
42.4g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 545
% Daily Value*
Total Fat 42.4g 54%
Saturated Fat 7.6g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 394mg 17%
Total Carbohydrate 30.3g 11%
Dietary Fiber 6.1g 22%
Total Sugars 15.2g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 20%
Carbs 30.3g 33%
Fat 42.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Niacin 12.1 MG 76%
Folate, total 121 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 121 MG 29%
Phosphorus, P 303 MG 24%
Sodium, Na 394 MG 17%
Copper, Cu 0.6 MG 67%
Manganese, Mn 1 MG 43%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
Supervalu — CRUNCHY PEANUT BUTTER, CRUNCHY 562 21.9g 25g 46.9g McIlhenny — PEANUT BUTTER, CREAMY 594 21.9g 21.9g 50g Jo-Lee Food Products — FREE FROM 101, ALMOND BUTTER 625 21.9g 18.8g 56.3g Fran's Chocolates — MACADAMIA GOLD BAR 609 4.4g 65.2g 34.8g AHOLD, CREAMY PEANUT BUTTER 594 18.8g 21.9g 53.1g NuttZo — ORGANIC 7 NUT & SEED BUTTER, CHOCOLATE PEANUT PRO 579 15.8g 26.3g 47.4g

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (29% DV).
  • Good source of Phosphorus, P (24% DV).
  • Rich source of Copper, Cu (67% of Daily Value per 100g).
  • Good source of Manganese, Mn (43% DV).

About CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE, CHERRIES & CRANBERRIES, CHERRY CHOCOLATE

Planters Cherry Chocolate Creamy Peanut Butter starts with roasted peanuts but piles on semi-sweet chocolate chips, sweetened dried cherries, sweetened dried cranberries, and hydrogenated vegetable oil before landing on something that sits closer to a dessert spread than a nut butter. Sugar appears multiple times across the ingredient list. Fat is substantial, mostly from the peanuts and hydrogenated oils. Worth knowing that titanium dioxide is listed as an ingredient, which some consumers may want to consider. Best treated as an occasional indulgence rather than an everyday protein source.

Ingredients

ROASTED PEANUTS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER), SUGAR, DRIED SWEETENED CHERRIES (CHERRIES, SUGAR, GLYCEROL, MALIC ACID), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, GLYCEROL, NATURAL FLAVOR), HYDROGENATED VEGETABLE OIL BLEND (RAPESEED, COTTONSEED, SOYBEAN OILS), SALT, NATURAL FLAVOR, CORNSTARCH, TITANIUM DIOXIDE, CARAMEL COLOR, CONFECTIONER'S GLAZE (SHELLAC, CORN PROTEIN, ACETYLATED MONOGLYCERIDES).

Dietary Information

CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE, CHERRIES & CRANBERRIES, CHERRY CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE, CHERRIES & CRANBERRIES, CHERRY CHOCOLATE include Niacin (76% DV) , Copper, Cu (67% DV) , Manganese, Mn (43% DV) , Folate, total (30% DV) , and Magnesium, Mg (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 545 calories per 100 grams, CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE, CHERRIES & CRANBERRIES, CHERRY CHOCOLATE gets 13% of its calories from protein, 22% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE, CHERRIES & CRANBERRIES, CHERRY CHOCOLATE

See how Nabisco Food — CHERRY CHOCOLATE CREAMY PEANUT BUTTER WITH SEMI-SWEET CHOCOLATE, CHERRIES & CRANBERRIES, CHERRY CHOCOLATE compares to other foods in terms of nutrition:

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