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Lehi Valley Trading, CHERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About CHERRIES
Sweetened dried tart cherries from Lehi Valley Trading Co., made with red tart cherries, sugar, and sunflower oil. A 40g serving provides 325 calories, 2.5g protein, 80g carbs, and 5g fiber. The tart cherry base is naturally higher in fiber than most dried fruits. These work well in trail mixes, oatmeal, baked goods, and grain salads.
Ingredients
RED TART CHERRIES, SUGAR, SUNFLOWER OIL
Dietary Information
CHERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, CHERRIES gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Lehi Valley Trading, CHERRIES
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