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CHEF SALAD WITH HOMESTYLE RANCH

Pickles, Olives, Peppers & Relishes Papa John's Salads & Produce Branded
144 Calories
7.9g Protein
4.1g Carbs
11.5g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 144
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 356mg 15%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0.3g 1%
Total Sugars 1.2g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 34%
Carbs 4.1g 18%
Fat 11.5g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.8 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 356 MG 15%

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HAMBURGER RELISH, SWEET TOMATO, SWEET TOMATO 100 0g 26.7g 0g HOT CHERRY WHOLE PEPPERS, HOT CHERRY 36 0g 7.1g 0g SWEET INDIA RELISH, SWEET 100 0g 26.7g 0g KOSHER DILL SANDWICH STUFFERS, KOSHER DILL 18 0g 3.6g 0g SEA SALT CALIFORNIA RIPE SLICED OLIVES, SEA SALT 94 0g 0g 9.4g SAUERKRAUT 17 0g 3.3g 0g

About CHEF SALAD WITH HOMESTYLE RANCH

CHEF SALAD WITH HOMESTYLE RANCH is a moderate-calorie food with 144 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 4.1g of carbohydrates, and 11.5g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ICEBERG & ROMAINE LETTUCE MIX (ROMAINE LETTUCE, ICEBERG LETTUCE), RANCH DRESSING (CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, DOSIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, SALT, SODIUM PHOSPHATES. COATED WITH SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), HARD COOKED EGGS (WHOLE EGGS, WATER, CITRIC ACID, SODIUM BENZOATE), CUCUMBERS, GRAPE TOMATOES, SWISS CHEESE (PASTEURIZED MILK, CULTURES, ENZYMES, SALT, CHEESE CULTURES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO (FOR COLOR), NATAMYCIN)

Dietary Information

CHEF SALAD WITH HOMESTYLE RANCH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 144 calories per 100 grams, CHEF SALAD WITH HOMESTYLE RANCH gets 22% of its calories from protein, 11% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.

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