Quaker Oats Co/golden Grain — CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE, CHEESY JALAPENO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 5 MG | 31% | |
| Folate, total | 156 UG | 39% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 4.4 MG | 24% | |
| Potassium, K | 484 MG | 10% | |
| Sodium, Na | 984 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (43% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (31% DV).
About CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE, CHEESY JALAPENO
CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE, CHEESY JALAPENO is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 65.6g of carbohydrates, and 7.8g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
WHEAT FLOUR, MALTODEXTRIN, WHEY, PALM OIL, CANOLA OIL, CHEESE BLEND (CHEDDAR, ROMANO, MONTEREY JACK, PARMESAN AND BLUE CHEESES [MILK, CULTURES, SALT, ENZYMES]), SALT, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, BUTTERMILK, GUAR GUM, SILICON DIOXIDE, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, POTASSIUM CHLORIDE, ONION POWDER, SPICES, LACTOSE, JALAPENO PEPPER*, GARLIC POWDER, XANTHAN GUM, CULTURED NONFAT MILK, LACTIC ACID, AUTOLYZED YEAST EXTRACT, NONFAT DRY MILK, ANNATO EXTRACT (COLOR), SUNFLOWER OIL, DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, MALIC ACID, BLUE 1, CARAMEL COLOR, RED 40, TURMERIC EXTRACT (COLOR), YELLOW 5, YELLOW 6, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN.
Dietary Information
Notable micronutrients in CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE, CHEESY JALAPENO include Sodium, Na (43% DV) , Folate, total (39% DV) , Niacin (31% DV) , Iron, Fe (24% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE, CHEESY JALAPENO gets 12% of its calories from protein, 70% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats Co/golden Grain — CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE, CHEESY JALAPENO
See how Quaker Oats Co/golden Grain — CHEESY JALAPENO MAC'N CHEESE PASTA FLAVORED SAUCE, CHEESY JALAPENO compares to other foods in terms of nutrition:
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