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Know what is on your plate.

Quaker Oats Co/golden Grain, CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO

Pasta Dinners The Quaker Oats Co/golden Grain Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

364 Calories
12.1g Protein
68.2g Carbs
4.6g Fat
3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.1g 14%
Carbs 68.2g 80%
Fat 4.6g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 1,015mg 44%
Total Carbohydrate 68.2g 25%
Dietary Fiber 3g 11%
Total Sugars 4.6g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 76mg 6%
Iron 2.9mg 16%
Potassium 439mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 4.8 MG 30%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 76 MG 6%
Iron, Fe 2.9 MG 16%
Potassium, K 439 MG 9%
Sodium, Na 1,015 MG 44%

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Sodium, Na (44% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (30% DV).

About CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO

A cheesy jalapeno mac and cheese pasta from Cheetos, this version leads with wheat flour and whey before a cheddar, romano, monterey jack, parmesan and blue cheese blend, plus modified corn starch, corn syrup solids and sodium caseinate. One 66 gram serving: 364 calories, 12.12 g protein, 4.55 g fat, 68.18 g carbs, 3.00 g fiber.

Ingredients

WHEAT FLOUR, WHEY, PALM OIL, SALT, CHEESE BLEND (CHEDDAR, ROMANO, MONTEREY JACK, PARMESAN AND BLUE CHEESES [MILK, CULTURES, SALT, ENZYMES]), MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, BUTTERMILK, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOR, MONOSODIUM GLUTAMATE, SODIUM CASEINATE, POTASSIUM SALT, ONION POWDER, SPICES, LACTOSE, JALAPENO PEPPER*, GARLIC POWDER, CULTURED NONFAT MILK, LACTIC ACID, AUTOLYZED YEAST EXTRACT, NONFAT DRY MILK, ANNATO EXTRACT (COLOR), SUNFLOWER OIL, GUAR GUM, XANTHAN GUM, DISODIUM GUANYLATE, DISODIUM INOSINATE, CITRIC ACID, MALIC ACID, BLUE 1, CARAMEL COLOR, RED 40, TURMERIC EXTRACT(COLOR), YELLOW 5, YELLOW 6, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOY LECITHIN.

Dietary Information

Notable micronutrients in CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO include Thiamin (83% DV) , Sodium, Na (44% DV) , Niacin (30% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO gets 13% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats Co/golden Grain, CHEESY JALAPENO MAC'N CHEESE PASTA, CHEESY JALAPENO

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