CHEESY JALAPENO MAC'N CHEESE PASTA vs ALFREDO FETTUCCINE PASTA IN A CHEESE SAUCE
Nutrition comparison per 100 g serving
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CHEESY JALAPENO MAC'N CHEESE PASTA wins in 7 out of 14 nutrient categories
CHEESY JALAPENO MAC'N CHEESE PASTA: 7
vs
ALFREDO FETTUCCINE PASTA IN A CHEESE SAUCE: 5
(2 ties)
Overview
| Nutrient | CHEESY JALAPENO MAC'N CHEESE PASTA | ALFREDO FETTUCCINE PASTA IN A CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 364 cal | 371 cal | |
| Protein | 12.1 g | 12.9 g | |
| Carbs | 68.2 g | 71.0 g | |
| Fat | 4.6 g | 4.8 g | |
| Fiber | 3 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY JALAPENO MAC'N CHEESE PASTA | ALFREDO FETTUCCINE PASTA IN A CHEESE SAUCE | Winner |
|---|---|---|---|
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESY JALAPENO MAC'N CHEESE PASTA | ALFREDO FETTUCCINE PASTA IN A CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 113 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 439 MG | 415 MG | |
| Sodium, Na | 1,015 MG | 1,048 MG |