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La Terra Fina — CHEESY ARTICHOKE WITH PARMESAN & GARLIC DIP & SPREAD, CHEESY ARTICHOKE WITH PARMESAN & GARLIC

Cheese La Terra Fina USA, LLC Branded
300 Calories
10g Protein
6.7g Carbs
26.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 11.7g 58%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 350mg 15%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 23%
Carbs 6.7g 15%
Fat 26.7g 62%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 350 MG 15%

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Prairie Farms — 1/2% DRY CURD COTTAGE CHEESE 88 17.5g 1.8g 0.4g Mayfield Dairy Farms — 1% LOWFAT SMALL CURD COTTAGE CHEESE 80 10.6g 5.3g 1.3g Mayfield Dairy Farms — 1% MILKFAT LOWFAT COTTAGE CHEESE 80 10.6g 5.3g 1.3g Wal-Mart — CASSEROLE BLEND SHREDDED MILD CHEDDAR AND PASTEURIZED PROCESS AMERICAN CHEESE, CASSEROLE 393 21.4g 3.6g 32.1g Wal-Mart — CHEDDAR SHREDDED DAIRY-FREE CHEESE ALTERNATIVE, CHEDDAR 321 0g 21.4g 25g Saputo — 0% MILKFAT SMALL CURD WITH PINEAPPLE COTTAGE CHEESE 97 8.9g 15.0g 0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.

About CHEESY ARTICHOKE WITH PARMESAN & GARLIC DIP & SPREAD, CHEESY ARTICHOKE WITH PARMESAN & GARLIC

La Terra Fina's Cheesy Artichoke with Parmesan and Garlic dip is a rich, indulgent spread built from a layered base of cream cheese, Monterey Jack, Parmesan, chopped artichokes, onions, and mayonnaise. The fat content is high and portions are meant to be small. Served warm, it becomes a melty, garlicky crowd-pleaser for crackers or bread, though it's not a light snack by any measure.

Ingredients

CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN, AND/OR GUAR GUMS]), ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ONIONS MAYONNAISE (CANOLA OIL, WATER, WHOLE EGG, SUGAR, SALT, VINEGAR, EGG YOLK, LEMON CONCENTRATE, SPICES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC, CITRIC ACID, CORN STARCH, CULTURED SUGAR, DILL.

Calorie Breakdown

At 300 calories per 100 grams, CHEESY ARTICHOKE WITH PARMESAN & GARLIC DIP & SPREAD, CHEESY ARTICHOKE WITH PARMESAN & GARLIC gets 13% of its calories from protein, 9% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare La Terra Fina — CHEESY ARTICHOKE WITH PARMESAN & GARLIC DIP & SPREAD, CHEESY ARTICHOKE WITH PARMESAN & GARLIC

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