Popzup — CHEESIE HERBIE POPCORN, CHEESIE HERBIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 3 MG | 250% | |
| Riboflavin | 2.6 MG | 199% | |
| Niacin | 14.8 MG | 93% | |
| Vitamin B-6 | 3.0 MG | 174% | |
| Folate, total | 191 UG | 48% | |
| Vitamin B-12 | 1.1 UG | 46% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 330 MG | 7% | |
| Sodium, Na | 815 MG | 35% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (35% DV).
- Rich source of Thiamin (250% of Daily Value per 100g).
- Rich source of Riboflavin (199% of Daily Value per 100g).
About CHEESIE HERBIE POPCORN, CHEESIE HERBIE
Pop Zup's Cheesie Herbie Popcorn skips the artificial cheese powder in favor of nutritional yeast seasoned with dill, cumin, paprika, and turmeric. Non-GMO golden butterfly popcorn is the base, popped in coconut oil. The B-vitamin content of the nutritional yeast adds a modest nutritional note to what is otherwise a snack food. The flavor profile leans savory and herby rather than aggressively cheesy, which will suit some more than others.
Ingredients
NON-GMO GOLDEN BUTTERFLY POPCORN, COCONUT OIL, NUTRITIONAL YEAST (B VITAMINS: NIACIN (B3), PYRIDOXINE HYDROCHLORIDE (B6), THIAMINE HYDROCHLORIDE (B-1), RIBOFLAVIN (B2), FOLIC ACID, B-12), DILL, SOLAR DRIED SEA SALT, CUMIN, PAPRIKA, TURMERIC.
Dietary Information
CHEESIE HERBIE POPCORN, CHEESIE HERBIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEESIE HERBIE POPCORN, CHEESIE HERBIE include Thiamin (250% DV) , Riboflavin (199% DV) , Vitamin B-6 (174% DV) , Niacin (93% DV) , and Folate, total (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 407 calories per 100 grams, CHEESIE HERBIE POPCORN, CHEESIE HERBIE gets 11% of its calories from protein, 55% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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