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CHEESECAKE

391 Calories
5.6g Protein
36.3g Carbs
26.5g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 9.8g 49%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 146mg 6%
Total Carbohydrate 36.3g 13%
Dietary Fiber 2.8g 10%
Total Sugars 19.5g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 77mg 6%
Iron 1.0mg 5%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 8%
Carbs 36.3g 53%
Fat 26.5g 39%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 1.0 MG 5%
Potassium, K 188 MG 4%
Sodium, Na 146 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About CHEESECAKE

CHEESECAKE is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 36.3g of carbohydrates, and 26.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

SKIMMED MILK, SINGLE CREAM (MILK), VEGETABLE OIL (RAPESEED OIL, PALM OIL), TOBLERONE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, HONEY, MILK FAT, ALMONDS, EMULSIFIER: SOYA LECITHIN, EGG WHITE, FLAVORING), SUGAR, FORTIFIED WHEAT FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NICOTINAMIDE, THIAMINE), WHOLE EGG, WHOLEMEAL FLOUR (WHEAT), CREAM (MILK), FOOD STARCH DERIVED FROM TAPIOCA, WATER, SUGAR SYRUP, COCOA POWDER, CORN FLOUR, RAISING AGENTS: SODIUM BICARBONATE (E500II), AMMONIUM BICARBONATE (E503II), SALT, SKIMMED MILK SOLIDS, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS (E471), LACTIC CULTURE (MILK), PRESERVATIVE: POTASSIUM SORBATE (E202).

Calorie Breakdown

At 391 calories per 100 grams, CHEESECAKE gets 6% of its calories from protein, 37% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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