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Wakefern Food, CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 142 MG | 11% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 389 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Good source of dietary fiber (3.5g per 100g).
About CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH
CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 38.1g of carbohydrates, and 7.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
PASTA (DURUM WHEAT FLOUR, EGGS, WATER). FILLING (RICOTTA [WHEY, MILK, CREAM, VINEGAR], SPINACH, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], WHEY, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED CULTURED MILK, SALT, ENZYMES], CHICORY ROOT FIBER, ORGANIC SUNFLOWER OIL, WATER, MOZZARELLA CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], 2% OR LESS OF POTATO STARCH, DEHYDRATED POTATOES, PARMESAN CHEESE [PASTEURIZED MILK CULTURES, SALT, ENZYMES], SALT, GARLIC).
Calorie Breakdown
At 257 calories per 100 grams, CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH gets 17% of its calories from protein, 59% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wakefern Food, CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH
See how Wakefern Food, CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH compares to other foods in terms of nutrition:
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