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CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH

Pasta by Shape & Type Wakefern Food Corporation Branded
257 Calories
10.6g Protein
38.1g Carbs
7.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 389mg 17%
Total Carbohydrate 38.1g 14%
Dietary Fiber 3.5g 13%
Total Sugars 5.3g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 19%
Carbs 38.1g 68%
Fat 7.1g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 0.9 MG 5%
Sodium, Na 389 MG 17%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH

CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 38.1g of carbohydrates, and 7.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

PASTA (DURUM WHEAT FLOUR, EGGS, WATER). FILLING (RICOTTA [WHEY, MILK, CREAM, VINEGAR], SPINACH, BREAD CRUMBS [WHEAT FLOUR, YEAST, SALT], WHEY, ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED CULTURED MILK, SALT, ENZYMES], CHICORY ROOT FIBER, ORGANIC SUNFLOWER OIL, WATER, MOZZARELLA CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], 2% OR LESS OF POTATO STARCH, DEHYDRATED POTATOES, PARMESAN CHEESE [PASTEURIZED MILK CULTURES, SALT, ENZYMES], SALT, GARLIC).

Calorie Breakdown

At 257 calories per 100 grams, CHEESE & SPINACH RAVIOLI, CHEESE & SPINACH gets 17% of its calories from protein, 59% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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