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Wakefern Food, CHEESE & SPINACH RAVIOLI

Pasta by Shape & Type Wakefern Food Corporation Branded
233 Calories
9.7g Protein
35.9g Carbs
5.8g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 63mg 21%
Sodium 456mg 20%
Total Carbohydrate 35.9g 13%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 19%
Carbs 35.9g 70%
Fat 5.8g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 456 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About CHEESE & SPINACH RAVIOLI

Cheese and spinach ravioli made with thin fresh pasta filled with a mixture of ricotta, mozzarella, Parmesan, and chopped spinach. A 103g serving has 233 calories, 9.7g protein, 35.9g carbs, 5.8g fat, and 1.9g fiber. A refrigerated fresh pasta that cooks in 3 to 4 minutes and pairs with marinara, cream sauce, or a simple olive oil and garlic dressing.

Ingredients

FILLING: RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), SPINACH, SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), WHEY, WATER, CHICORY ROOT FIBER, 2% OR LESS OF PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), SALT, NATURAL FLAVORS. PASTA: DURUM WHEAT FLOUR, EGGS, WATER.

Dietary Information

Notable micronutrients in CHEESE & SPINACH RAVIOLI include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, CHEESE & SPINACH RAVIOLI gets 17% of its calories from protein, 62% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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