Know what is on your plate.
Wakefern Food, CHEESE & SPINACH RAVIOLI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About CHEESE & SPINACH RAVIOLI
Cheese and spinach ravioli made with thin fresh pasta filled with a mixture of ricotta, mozzarella, Parmesan, and chopped spinach. A 103g serving has 233 calories, 9.7g protein, 35.9g carbs, 5.8g fat, and 1.9g fiber. A refrigerated fresh pasta that cooks in 3 to 4 minutes and pairs with marinara, cream sauce, or a simple olive oil and garlic dressing.
Ingredients
FILLING: RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), SPINACH, SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), WHEY, WATER, CHICORY ROOT FIBER, 2% OR LESS OF PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), SALT, NATURAL FLAVORS. PASTA: DURUM WHEAT FLOUR, EGGS, WATER.
Dietary Information
Notable micronutrients in CHEESE & SPINACH RAVIOLI include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, CHEESE & SPINACH RAVIOLI gets 17% of its calories from protein, 62% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Wakefern Food, CHEESE & SPINACH RAVIOLI
See how Wakefern Food, CHEESE & SPINACH RAVIOLI compares to other foods in terms of nutrition:
- Wakefern Food, CHEESE & SPINACH RAVIOLI vs Bay Valley, GLUTEN FREE CORN & RICE PASTA BLEND
- Wakefern Food, CHEESE & SPINACH RAVIOLI vs Hmb, 100% SEMOLINA SHELLS
- Wakefern Food, CHEESE & SPINACH RAVIOLI vs Bay Valley, CAMPANELLE, ENRICHED MACARONI PRODUCT
- Wakefern Food, CHEESE & SPINACH RAVIOLI vs Nestle USA-Prepared Foods Division, TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES, BASIL & MOZZARELLA CHEESE, TOMATO & MOZZARELLA
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.