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Know what is on your plate.

Tree of Life, CHEESE PIZZA

Pizza Tree of Life, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

225 Calories
9.9g Protein
28.2g Carbs
7.8g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.9g 22%
Carbs 28.2g 62%
Fat 7.8g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 225
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 718mg 31%
Total Carbohydrate 28.2g 10%
Dietary Fiber 1.4g 5%
Total Sugars 4.2g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 246mg 19%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.7 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 246 MG 19%
Iron, Fe 0.8 MG 4%
Sodium, Na 718 MG 31%

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).

About CHEESE PIZZA

Bonavita gluten-free cheese pizza, 225 calories per 142g serving, with 9.86g protein, 28.17g carbs, 7.75g fat, and 1.4g fiber. The gluten-free crust uses rice flour, tapioca flour, whole eggs, cane sugar, xanthan gum, and apple cider vinegar as a structure system in place of gluten. The cheese is standard part-skim mozzarella. The tomato sauce is seasoned with garlic, basil, oregano, and black pepper. A well-composed gluten-free pizza with a short, recognizable ingredient list and no gum or starch overload in the crust.

Ingredients

GLUTEN FREE CRUST: RICE FLOUR, WATER, TAPIOCA FLOUR, WHOLE EGGS, CANE SUGAR, SALT, XANTHAN GUM, APPLE CIDER VINEGAR, CANOLA OIL, YEAST. TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK. CHEESE CULTURES, SALT, ENZYMES). SAUCE: WATER, TOMATOES, TOMATO PASTE, CANE SUGAR, CANOLA OIL, SALT, GARLIC, BLACK PEPPER, BASIL, OREGANO, XANTHAN GUM.

Dietary Information

Notable micronutrients in CHEESE PIZZA include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 225 calories per 100 grams, CHEESE PIZZA gets 18% of its calories from protein, 50% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.

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