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Frito-Lay, CHEESE FLAVORED SNACKS

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.3mg 7%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 189 MG 4%
Sodium, Na 893 MG 39%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Frito-Lay, EVERYTHING BAGEL CHIPS, EVERYTHING 464 14.3g 67.9g 14.3g Frito-Lay, FLAMIN' HOT PUFFS CHEESE FLAVORED SNACKS, FLAMIN' HOT 571 3.6g 57.1g 35.7g Frito-Lay, WHITE CHEDDAR JALAPENO CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR JALAPENO 571 7.1g 53.6g 35.7g Frito-Lay, WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR 571 7.1g 53.6g 35.7g Frito-Lay, FLAMIN' HOT FLAVORED SNACK MIX, SALSA, FLAMIN' HOT CRUNCHY CHEESE, BAJA PICANTE 500 7.1g 60.7g 25g Frito-Lay, WHITE CHEDDAR CRUNCHY CHEESE FLAVORED SNACKS, WHITE CHEDDAR 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About CHEESE FLAVORED SNACKS

Cheetos Cheese Flavored Snacks by Frito-Lay are enriched corn snacks coated with a cheddar cheese and whey seasoning blend. Per 28g serving they deliver 571 calories, 7.14g of protein, 53.57g of carbs, 35.71g of fat, and 3.6g of fiber, a calorie-dense snack with a bold cheese flavor.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

Dietary Information

Notable micronutrients in CHEESE FLAVORED SNACKS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEESE FLAVORED SNACKS gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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