CHEESE FLAVORED SNACKS vs SAVORY & CRUNCHY SNACK MIX
Nutrition comparison per 100 g serving
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SAVORY & CRUNCHY SNACK MIX wins in 7 out of 11 nutrient categories
CHEESE FLAVORED SNACKS: 3
vs
SAVORY & CRUNCHY SNACK MIX: 7
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | SAVORY & CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 550 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 53.6 g | 40 g | |
| Fat | 35.7 g | 40 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SNACKS | SAVORY & CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | SAVORY & CRUNCHY SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.7 MG | |
| Potassium, K | 189 MG | 500 MG | |
| Sodium, Na | 893 MG | 700 MG |