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Frito-Lay, CHEESE FLAVORED CRUNCHY SNACKS, CHEESE

Other Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 893mg 39%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 1.3mg 7%
Potassium 189mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 189 MG 4%
Sodium, Na 893 MG 39%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Mike-Sell's Potato Chip, OVEN BAKED CHEESE CURLS 533 6.7g 56.7g 30g Kroger, ROASTED SEAWEED SNACK 600 20g 0g 40g Pinnacle, SNYDER OF BERLIN, CHEESE CURLS 607 3.6g 50g 42.9g Justin's, HAZELNUT BUTTER BLEND WITH PRETZELS, CHOCOLATE 486 10.8g 48.7g 32.4g JENNIE-O, TURKEY BREAST STICKS, CRACKED PEPPER 119 23.8g 0g 2.4g JENNIE-O, TURKEY BREST STICK, SMOKE HOUSE 119 23.8g 0g 2.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (39% DV).

About CHEESE FLAVORED CRUNCHY SNACKS, CHEESE

Cheetos Cheese Flavored Crunchy Snacks from Frito-Lay are made from enriched corn meal fried in vegetable oil and coated in cheddar cheese seasoning. Each 28g serving delivers 571 calories, 53.57g of carbs, and 35.71g of fat, placing them firmly in the calorie-dense snack category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CANOLA OIL, MALTODEXTRIN [MADE FROM CORN], NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ARTIFICIAL COLOR [YELLOW 6]), AND SALT.

Dietary Information

Notable micronutrients in CHEESE FLAVORED CRUNCHY SNACKS, CHEESE include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEESE FLAVORED CRUNCHY SNACKS, CHEESE gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, CHEESE FLAVORED CRUNCHY SNACKS, CHEESE

See how Frito-Lay, CHEESE FLAVORED CRUNCHY SNACKS, CHEESE compares to other foods in terms of nutrition:

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