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Save Mart Super, CHEESE FLAVORED CORN SNACKS, CHEESE PUFFS

Other Snacks Save Mart Supermarkets Inc. Branded
571 Calories
7.1g Protein
57.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 57.1g 21%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 57.1g 57%
Fat 35.7g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
GIMME, ALMOND SESAME SEAWEED THINS 455 27.3g 31.8g 31.8g VITRELY WAVE, SEAWEED SNACK 1,450 50g 50g 110g VITRELY WAVE, PREMIUM SEAWEED SNACK 1,500 50g 50g 120g VITRELY WAVE, ROASTED KOREAN SEAWEED SNACK 1,500 50g 50g 115g VITRELY WAVE, ROASTED KOREAN SEAWEED CRUNCH SNACKS 650 130g 85g 50g TRUE ELEMENTS, TANGY WHOLE CRANBERRY COATED WITH ROLLED OAT BALLS 1,480 9.2g 214g 11.6g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (31% DV).

About CHEESE FLAVORED CORN SNACKS, CHEESE PUFFS

Market Essentials Cheese Puffs are puffed degermed cornmeal snacks coated with cheddar and buttermilk seasoning. Per 28g: 571 calories, 7g protein, 57g carbs, and 36g fat with 4g fiber. A classic cheese puff snack; the cheddar and MSG seasoning give bold cheesy flavor while the puffed corn base provides a light, airy texture.

Ingredients

CORNMEAL (DEGERMED), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER OR CANOLA OIL), CHEESE SEASONING (WHEY, CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], MALTODEXTRIN, BUTTER [CREAM, SALT], NONFAT DRY MILK, SALT, WHEY PROTEIN CONCENTRATE, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, CITRIC ACID, NATURAL FLAVORS, ARTIFICIAL COLORS [INCLUDING YELLOW 5, YELLOW 6, ANNATTO EXTRACT, RED 40] LACTIC ACID), DEPROTEINIZED WHEY, SALT.

Dietary Information

Notable micronutrients in CHEESE FLAVORED CORN SNACKS, CHEESE PUFFS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEESE FLAVORED CORN SNACKS, CHEESE PUFFS gets 5% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Save Mart Super, CHEESE FLAVORED CORN SNACKS, CHEESE PUFFS

See how Save Mart Super, CHEESE FLAVORED CORN SNACKS, CHEESE PUFFS compares to other foods in terms of nutrition:

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