CHEESE FLAVORED CORN SNACKS vs CASA CARDENAS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED CORN SNACKS wins in 3 out of 11 nutrient categories
CHEESE FLAVORED CORN SNACKS: 3
vs
CASA CARDENAS: 1
(7 ties)
Overview
| Nutrient | CHEESE FLAVORED CORN SNACKS | CASA CARDENAS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CORN SNACKS | CASA CARDENAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED CORN SNACKS | CASA CARDENAS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 786 MG |