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Ambrosetti's Sister — CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEDDAR & MOZZARELLA CHEESES, BLACK BEANS, ROASTED CORN AND ROASTED RED PEPPERS, CHEESE ENCHILADAS

Frozen Dinners & Entrees Ambrosetti's Sister Branded
148 Calories
6.3g Protein
16.2g Carbs
7.0g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 148
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 197mg 9%
Total Carbohydrate 16.2g 6%
Dietary Fiber 2.8g 10%
Total Sugars 2.8g
Protein 6.3g 13%
Vitamin D 6mcg 30%
Calcium 183mg 14%
Iron 1.0mg 6%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 21%
Carbs 16.2g 55%
Fat 7.0g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 183 MG 14%
Iron, Fe 1.0 MG 6%
Potassium, K 141 MG 3%
Sodium, Na 197 MG 9%

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Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEDDAR & MOZZARELLA CHEESES, BLACK BEANS, ROASTED CORN AND ROASTED RED PEPPERS, CHEESE ENCHILADAS

CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEDDAR & MOZZARELLA CHEESES, BLACK BEANS, ROASTED CORN AND ROASTED RED PEPPERS, CHEESE ENCHILADAS is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 16.2g of carbohydrates, and 7.0g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CORN TORTILLA (CORN FLOUR, WATER, TRACE OF LIME), ROASTED GREEN CHILE PEPPERS, RED PEPPERS, BLACK BEANS (BLACK BEANS, WATER, SALT), TOMATOES (TOMATOES, SALT, CITRIC ACID), VEGETABLE STOCK (WATER, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC LEEKS, TOMATO PUREE [ORGANIC TOMATOES, SEA SALT], ORGANIC MUSHROOMS, ORGANIC GARLIC, ORGANIC SPICES, SEA SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), MOZZARELLA CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), ROASTED CORN, SOUR CREAM ALTERNATIVE (WATER, COCONUT OIL, TAPIOCA FLOUR, PEA PROTEIN, DEXTROSE, CORNSTARCH, TRICALCIUM PHOSPHATE, SEA SALT, SUNFLOWER LECITHIN, LACTIC ACID [VEGAN], NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D2, VITAMIN B-12, CULTURES), OLIVE OIL, GREEN ONIONS, CHILI POWDER, ORGANIC COCONUT PALM SUGAR, CASSAVA FLOUR, SPICES, ONION POWDER, NUTRITIONAL YEAST (DRIED YEAST, NIACIN [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], RIBOFLAVIN [VITAMIN B2], THIAMIN HYDROCHLORIDE [VITAMIN B1], FOLIC ACID, VITAMIN B12), SALT, GARLIC POWDER.

Calorie Breakdown

At 148 calories per 100 grams, CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEDDAR & MOZZARELLA CHEESES, BLACK BEANS, ROASTED CORN AND ROASTED RED PEPPERS, CHEESE ENCHILADAS gets 17% of its calories from protein, 44% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ambrosetti's Sister — CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEDDAR & MOZZARELLA CHEESES, BLACK BEANS, ROASTED CORN AND ROASTED RED PEPPERS, CHEESE ENCHILADAS

See how Ambrosetti's Sister — CHEESE ENCHILADAS CORN TORTILLAS FILLED WITH CHEDDAR & MOZZARELLA CHEESES, BLACK BEANS, ROASTED CORN AND ROASTED RED PEPPERS, CHEESE ENCHILADAS compares to other foods in terms of nutrition:

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