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P.J. Lisac & Associates, CHEDDAR STYLE CHEESE

Cheese P.J. Lisac & Associates, Inc. Branded
250 Calories
21.4g Protein
10.7g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 10.7g 23%
Fat 14.3g 31%

Minerals

Nutrient Amount % DV
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Rafael Padilla & Cia S. En C, NEUFCHATEL PASTEURIZED CHEESE, NEUFCHATEL 250 7.1g 7.1g 21.4g Hannaford Bros, SHREDDED PIZZA BLEND 357 25g 3.6g 28.6g Supervalu, PASTEURIZED PROCESS AMERICAN CHEESE WITH ADDED CALCIUM 381 19.1g 4.8g 33.3g Supervalu, RICOTTA CHEESE 65 9.7g 4.8g 1.1g Clover Stornetta Farms, COTTAGE CHEESE 71 12.4g 3.5g 0g Stater Bros, SINGLES SWISS PASTEURIZED PROCESS CHEESE FOOD 333 19.1g 9.5g 23.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About CHEDDAR STYLE CHEESE

A dairy free cheese alternative built on an almond base of filtered water and crushed organic almonds, thickened with casein milk protein and modified potato starch, with canola oil, natural flavors and vegetable glycerin rounding out the texture, plus psyllium husk fiber and calcium phosphate. Despite being almond based it still contains casein, so it is not suitable for those avoiding dairy protein entirely. A 28 gram serving has 250 calories, 21.43 grams protein, 14.29 grams fat, 10.71 grams carbs and 3.60 grams fiber.

Ingredients

ALMOND BASE (FILTERED WATER, CRUSHED ORGANIC ALMONDS), CASEIN (MILK PROTEIN), NON-GMO EXPELLER PRESSED CANOLA OIL, FOOD STARCH MODIFIED (NON-GMO POTATO), NATURAL FLAVORS, NON-GMO VEGETABLE GLYCERIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: OLIVE OIL, SODIUM PHOSPHATE, SEA SALT, CITRIC ACID, PSYLLIUM HUSK (A NATURAL FIBER), CALCIUM PHOSPHATE, ORGANIC ANATTO

Dietary Information

CHEDDAR STYLE CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR STYLE CHEESE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, CHEDDAR STYLE CHEESE gets 34% of its calories from protein, 17% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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