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Frito-Lay — CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM

Chips, Pretzels & Snacks Frito-Lay Company Branded
571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 1,214mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.9 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 1,214 MG 26%
Sodium, Na 643 MG 28%

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Meijer — JALAPENO CRUNCH RIPPLE POTATO CHIPS, JALAPENO CRUNCH 571 3.6g 53.6g 35.7g Meijer — HOT BBQ CLASSIC CRUNCH POTATO CHIPS, HOT BBQ 536 3.6g 57.1g 35.7g Meijer — HONEY DIJON CLASSIC CRUNCH POTATO CHIPS, HONEY DIJON 536 3.6g 57.1g 35.7g Meijer — CHEDDAR JALAPENO KETTLE COOKED POTATO CHIPS, CHEDDAR JALAPENO 536 7.1g 57.1g 32.1g Meijer — CHEDDAR & BACON RIPPLE POTATO CHIPS, CHEDDAR & BACON 536 7.1g 53.6g 35.7g Meijer — GHOST PEPPER SALSA & LIME TORTILLA CHIPS, GHOST PEPPER SALSA & LIME 500 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (26% DV).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM

Ruffles Cheddar and Sour Cream Flavored Potato Chips by Frito-Lay deliver 571 calories, 53.57g of carbs, 35.71g of fat, 7.14g of protein, and 3.6g of fiber per 28g serving. Seasoned with cheddar cheese, sour cream, blue cheese, and buttermilk, they are a bold, creamy-flavored ridged potato chip.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHEDDAR & SOUR CREAM SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, CORN OIL, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, CANOLA OIL, SOUR CREAM [CULTURED CREAM, SKIM MILK], LACTOSE, BUTTER [CREAM, SALT], SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5], WHEY PROTEIN ISOLATE, SUNFLOWER OIL, AND MILK PROTEIN CONCENTRATE).

Dietary Information

Notable micronutrients in CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM include Sodium, Na (28% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS, CHEDDAR & SOUR CREAM

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