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Know what is on your plate.

Sonora Mills, CHEDDAR & SOUR CREAM BOLD & CRUNCHY RIDGES POPPED POTATO SNACK, CHEDDAR & SOUR CREAM

Chips, Pretzels & Snacks Sonora Mills Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.1mg 6%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 857 MG 18%
Sodium, Na 607 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About CHEDDAR & SOUR CREAM BOLD & CRUNCHY RIDGES POPPED POTATO SNACK, CHEDDAR & SOUR CREAM

Popchips builds this cheddar and sour cream ridged snack from dried potato and degermed yellow corn fried in sunflower or safflower oil, seasoned with whey and buttermilk powders, cheddar cheese, autolyzed yeast extract and natural flavors, plus annatto and paprika oleoresin for color. A 28g serving delivers 464 calories, 7.14g protein, 17.86g fat, 67.86g carbs and 3.60g fiber.

Ingredients

DRIED POTATO, YELLOW CORN (DEGERMED), SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (WHEY POWDER, BUTTERMILK POWDER, CORN MALTODEXTRIN, SALT, DRIED BUTTER [CREAM, SALT], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, ONION POWDER, NONFAT DRY MILK, NATURAL FLAVORS, ANNATTO [COLOR], GARLIC POWDER, CITRIC ACID, DRIED MILKFAT, PAPRIKA OLEORESIN [COLOR], TURMERIC [COLOR]), RICE FLOUR, POTATO STARCH.

Dietary Information

Notable micronutrients in CHEDDAR & SOUR CREAM BOLD & CRUNCHY RIDGES POPPED POTATO SNACK, CHEDDAR & SOUR CREAM include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, CHEDDAR & SOUR CREAM BOLD & CRUNCHY RIDGES POPPED POTATO SNACK, CHEDDAR & SOUR CREAM gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sonora Mills, CHEDDAR & SOUR CREAM BOLD & CRUNCHY RIDGES POPPED POTATO SNACK, CHEDDAR & SOUR CREAM

See how Sonora Mills, CHEDDAR & SOUR CREAM BOLD & CRUNCHY RIDGES POPPED POTATO SNACK, CHEDDAR & SOUR CREAM compares to other foods in terms of nutrition:

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