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Southeastern Mills — CHEDDAR POTATO SOUP MIX, CHEDDAR POTATO

Other Soups Southeastern Mills Inc. Branded
395 Calories
7.0g Protein
65.1g Carbs
11.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 2,233mg 97%
Total Carbohydrate 65.1g 24%
Dietary Fiber 2.3g 8%
Total Sugars 9.3g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 163mg 13%
Iron 0.7mg 4%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 8%
Carbs 65.1g 78%
Fat 11.6g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 163 MG 13%
Iron, Fe 0.7 MG 4%
Potassium, K 256 MG 5%
Sodium, Na 2,233 MG 97%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
OTTOGI, MUSHROOM CREAM SOUP POWDER 389 11.1g 66.7g 11.1g MARUKOME, NORI SEAWEED MISO SOUP 366 24.4g 48.8g 12.2g Nissin — HOMESTYLE RAMEN NOODLE SOUP 475 7.5g 62.5g 20g Nissin — HOMESTYLE RAMEN NOODLE SOUP, CHICKEN, CHICKEN 475 7.5g 62.5g 20g L. J. Minor — SAUTEED VEGETABLE BASE, SAUTEED VEGETABLE 167 0g 33.3g 0g Wal-Mart — CHICKEN TORTILLA SOUP 53 3.3g 5.7g 2.0g

Nutrition Highlights

  • Rich source of Sodium, Na (97% of Daily Value per 100g).

About CHEDDAR POTATO SOUP MIX, CHEDDAR POTATO

CHEDDAR POTATO SOUP MIX, CHEDDAR POTATO is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 65.1g of carbohydrates, and 11.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

DEHYDRATED DICED POTATOES, MALTODEXTRIN, MODIFIED CORN STARCH, WHEAT FLOUR, PALM OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, WHEY, SALT, ONION, ONION AND GARLIC POWDER, BUTTERMILK, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), SUGAR, CORN SYRUP SOLIDS, SPICES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, NONFAT DRY MILK, METHYLCELLULOSE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW #5, YELLOW #6, AUTOLYZED YEAST EXTRACT.

Dietary Information

Notable micronutrients in CHEDDAR POTATO SOUP MIX, CHEDDAR POTATO include Sodium, Na (97% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, CHEDDAR POTATO SOUP MIX, CHEDDAR POTATO gets 7% of its calories from protein, 66% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Southeastern Mills — CHEDDAR POTATO SOUP MIX, CHEDDAR POTATO

See how Southeastern Mills — CHEDDAR POTATO SOUP MIX, CHEDDAR POTATO compares to other foods in terms of nutrition:

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