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Mary's Gone Crackers, CHEDDAR ORGANIC CRACKERS, CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 5.3 MG | 30% | |
| Potassium, K | 700 MG | 15% | |
| Sodium, Na | 900 MG | 39% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (30% DV).
- Good source of Sodium, Na (39% DV).
About CHEDDAR ORGANIC CRACKERS, CHEDDAR
CHEDDAR ORGANIC CRACKERS, CHEDDAR is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.
Ingredients
CHICKPEA FLOUR*, TAPIOCA STARCH*, PALM FRUIT SHORTENING*, SUNFLOWER OIL*, SEA SALT, YEAST EXTRACT*, ANNATTO EXTRACT* (FOR COLOR), NATURAL FLAVOR*, PAPRIKA*, BAKING SODA, ONION*, GARLIC*, LACTIC ACID, XANTHAN GUM, CALCIUM CARBONATE, CITRIC ACID, ROSEMARY EXTRACT* (FOR FRESHNESS).
Dietary Information
CHEDDAR ORGANIC CRACKERS, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR ORGANIC CRACKERS, CHEDDAR include Sodium, Na (39% DV) , Iron, Fe (30% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CHEDDAR ORGANIC CRACKERS, CHEDDAR gets 11% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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