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CHEDDAR ORGANIC CRACKERS, CHEDDAR

Flavored Snack Crackers Mary's Gone Crackers Branded
467 Calories
13.3g Protein
63.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 900mg 39%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 5.3mg 30%
Potassium 700mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 63.3g 66%
Fat 20g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 5.3 MG 30%
Potassium, K 700 MG 15%
Sodium, Na 900 MG 39%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
CHEDDAR JACK & SHARP CHEDDAR PRETZEL BAKED SNACK CRACKERS AND PRETZELS, CHEDDAR JACK & SHARP CHEDDAR PRETZEL 476 9.5g 64.3g 21.4g WHITE CHEDDAR FLAVORED CHEESE CRACKERS, WHITE CHEDDAR 500 6.7g 63.3g 26.7g BIG! CHEDDAR FLAVORED CHEESE CRACKERS, BIG! CHEDDAR 500 6.7g 60g 26.7g HOT & SPICY CHEDDAR FLAVORED CHEESE CRACKERS, HOT & SPICY CHEDDAR 500 6.7g 56.7g 26.7g HONEY MULTI-GRAIN BAKED SNACK CRACKERS, HONEY 400 6.7g 70g 8.3g BAKED CHEESE CRACKERS, WHITE CHEDDAR 467 10g 66.7g 16.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (30% DV).
  • Good source of Sodium, Na (39% DV).

About CHEDDAR ORGANIC CRACKERS, CHEDDAR

CHEDDAR ORGANIC CRACKERS, CHEDDAR is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

CHICKPEA FLOUR*, TAPIOCA STARCH*, PALM FRUIT SHORTENING*, SUNFLOWER OIL*, SEA SALT, YEAST EXTRACT*, ANNATTO EXTRACT* (FOR COLOR), NATURAL FLAVOR*, PAPRIKA*, BAKING SODA, ONION*, GARLIC*, LACTIC ACID, XANTHAN GUM, CALCIUM CARBONATE, CITRIC ACID, ROSEMARY EXTRACT* (FOR FRESHNESS).

Dietary Information

CHEDDAR ORGANIC CRACKERS, CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR ORGANIC CRACKERS, CHEDDAR include Sodium, Na (39% DV) , Iron, Fe (30% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, CHEDDAR ORGANIC CRACKERS, CHEDDAR gets 11% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHEDDAR ORGANIC CRACKERS, CHEDDAR

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