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Big Y — CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK

Cheese Big Y Foods, Inc. Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 707mg 54%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 707 MG 54%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Kraft Heinz — WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SLICES, WHITE AMERICAN 286 14.3g 9.5g 21.4g Kraft Heinz — PASTEURIZED RECIPE CHEESE PRODUCT, ORIGINAL 250 14.3g 10.7g 14.3g Kraft Heinz — DIP CUPS, CHILI CHEESE 240 9.9g 15.5g 15.5g Kraft Heinz — SWISS PASTEURIZED PREPARED CHEESE PRODUCT, SWISS 286 19.1g 9.5g 19.1g Kraft Heinz — BACON AND CHEDDAR DIP, BACON AND CHEDDAR 188 3.1g 9.4g 15.6g Kraft Heinz — PASTEURIZED PREPARED CHEESE PRODUCT, AMERICAN 316 15.8g 10.5g 21.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK

Big Y Cheddar and Monterey Jack Finely Shredded Cheese blends mild cheddar with annatto coloring and Monterey Jack, fine-shredded with potato starch, corn starch, and natamycin to prevent clumping. Per 28g serving: 393 calories, 21.43g protein, 32.14g fat, and 3.57g carbs. A versatile blend that melts well on tacos, nachos, quesadillas, and baked potato toppings.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK include Calcium, Ca (54% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE, CHEDDAR & MONTEREY JACK gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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