CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE vs WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE: 4
vs
WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SLICES: 4
(3 ties)
Overview
| Nutrient | CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE | WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SLICES | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 9.5 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE | WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESE | WHITE AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 952 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,048 MG |