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Meijer — CHEDDAR JACK CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, CHEDDAR JACK

Cheese Meijer, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 1mcg 5%
Calcium 736mg 57%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 736 MG 57%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Lala U.S — LOWFAT COTTAGE CHEESE 80 11.5g 4.4g 0.9g Anderson Erickson — OLD FASHIONED COTTAGE CHEESE 98 10.7g 2.7g 4.0g ISI North America — DELIGHTFULLY MEDITERRANEAN CHEESE 357 25g 0g 32.1g Heber Valley Artisan Cheese — CASCADE RAW CHEDDAR CHEESE 371 25g 3.6g 32.1g Hiland — LOWFAT COTTAGE CHEESE 70 10.5g 5.3g 1.3g K&K Cheese — MOZZARELLA GOAT CHEESE 357 25g 0g 28.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (57% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About CHEDDAR JACK CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, CHEDDAR JACK

Meijer Cheddar Jack Finely Shredded Cheeses is a pre-shredded cheddar and Monterey Jack cheese blend sold under the Meijer store brand. This USDA entry differs from the companion entry (ID 1919927) in one formulation detail: the anti-caking system (potato starch and powdered cellulose) and the mold inhibitor natamycin are listed as standalone ingredients applied to the overall blend, rather than being listed exclusively within the Monterey Jack component. This suggests a slightly different production or packaging approach, though the final product serves the same culinary purpose.

The cheddar is made from cultured pasteurized milk with color added, while the Monterey Jack is made from cultured pasteurized milk with salt and enzymes. The anti-caking system of potato starch and powdered cellulose prevents the shredded pieces from fusing during storage and extends the product's usability after opening. Natamycin is a naturally produced antifungal compound used in cheese production and approved for this use by the FDA.

A 28-gram serving provides approximately 393 calories per 100 grams, 25 grams of protein, 3.6 grams of carbohydrates, and 32.1 grams of fat with no fiber. This product contains only dairy as an allergen. It does not contain gluten, soy, eggs, or tree nuts. It is not suitable for those with milk allergy or lactose intolerance. The fine shred format melts evenly and is commonly used as a topping for Mexican-style dishes.

Ingredients

CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

CHEDDAR JACK CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, CHEDDAR JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CHEDDAR JACK CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, CHEDDAR JACK include Calcium, Ca (57% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CHEDDAR JACK CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, CHEDDAR JACK gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Meijer — CHEDDAR JACK CHEDDAR & MONTEREY JACK FINELY SHREDDED CHEESES, CHEDDAR JACK

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