Know what is on your plate.
Lenovo (Beijing), CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 321 MG | 7% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE
These Ohla! Foods cheddar cheese crackers are built on almond flour and tapioca starch rather than wheat, cooked in avocado oil, and flavored with organic cheddar cheese, tapioca maltodextrin and annatto for color. A 28 g serving delivers 464 calories, 10.71 g protein, 28.57 g fat, 50.00 g carbs and 7.10 g fiber, a fairly calorie dense, higher fat cracker relative to conventional wheat versions.
Ingredients
ALMOND FLOUR, TAPIOCA STARCH, AVOCADO OIL, SEA SALT, ORGANIC CHEDDAR CHEESE ([PASTEURIZED ORGANIC MILK, SEA SALT, CHEESE CULTURE, ENZYMES), ORGANIC TAPIOCA MALTODEXTRIN, SALT, SODIUM PHOSPHATE, ORGANIC ANNATTO [COLOR], LACTIC ACID, CITRIC ACID, NATURAL VITAMIN E).
Dietary Information
CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE gets 9% of its calories from protein, 43% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Lenovo (Beijing), CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE
See how Lenovo (Beijing), CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE compares to other foods in terms of nutrition:
- Lenovo (Beijing), CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE vs Pepperidge Farm, XTRA CHEDDAR FLAVOR BLASTED BAKED SNACK CRACKERS, XTRA CHEDDAR
- Lenovo (Beijing), CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE vs Family Dollar, LIGHT & BUTTERY FLAVORED SNACK CRACKERS, LIGHT & BUTTERY
- Lenovo (Beijing), CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE vs American Halal, LENTIL CRACKERS, CRACKED PEPPER, CRACKED PEPPER
- Lenovo (Beijing), CHEDDAR CHEESE ALMOND FLOUR CRACKERS, CHEDDAR CHEESE vs United Natural, SAVORY SNACK CRACKER, GARLIC & HERB, GARLIC & HERB
More in Flavored Snack Crackers
Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.