CHEDDAR CHEESE ALMOND FLOUR CRACKERS vs BAKED CRACKER SNACKS
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE ALMOND FLOUR CRACKERS wins in 7 out of 11 nutrient categories
CHEDDAR CHEESE ALMOND FLOUR CRACKERS: 7
vs
BAKED CRACKER SNACKS: 2
(2 ties)
Overview
| Nutrient | CHEDDAR CHEESE ALMOND FLOUR CRACKERS | BAKED CRACKER SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEDDAR CHEESE ALMOND FLOUR CRACKERS | BAKED CRACKER SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEDDAR CHEESE ALMOND FLOUR CRACKERS | BAKED CRACKER SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,107 MG |