Idemex — CHATA, COCHINITA PIBILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Good source of Sodium, Na (20% DV).
About CHATA, COCHINITA PIBILI
Chata Cochinita Pibil is a canned pork product inspired by the traditional Yucatan slow-roasted dish, made with pork meat, annato paste, vinegar, tomato paste, spices, salt, and garlic. Per 100g it has 143 calories, 19.6g protein, 3.6g carbs, and 5.4g fat, with 1.8g fiber. High in protein and moderate in fat, it is ready to heat and serve with corn tortillas, pickled onions, and habanero salsa for an easy traditional-style taco filling.
Ingredients
PORK MEAT, ANNATO PASTE (WATER, TOMATOES, ANNATO AND ONIONS), VINEGAR, TOMATO PASTE, SPICES, SALT AND GARLIC.
Dietary Information
CHATA, COCHINITA PIBILI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CHATA, COCHINITA PIBILI include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, CHATA, COCHINITA PIBILI gets 55% of its calories from protein, 10% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Idemex — CHATA, COCHINITA PIBILI
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