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Sunshine Raisin, CHAMPION, RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About CHAMPION, RAISINS
Champion Raisins are 100% raisins with 321 calories, 3.57g protein, 78.57g carbohydrates, and 3.6g fiber per 28g serving. The only ingredient is raisins. Naturally sweet and concentrated due to drying, they are a portable energy source commonly added to oatmeal, trail mix, baked goods, or eaten alone. The fiber contributes to digestive health, and the natural sugars make them a useful quick-energy snack for active people.
Ingredients
RAISINS.
Dietary Information
CHAMPION, RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, CHAMPION, RAISINS gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Sunshine Raisin, CHAMPION, RAISINS
See how Sunshine Raisin, CHAMPION, RAISINS compares to other foods in terms of nutrition:
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- Sunshine Raisin, CHAMPION, RAISINS vs Schnuck, CINNAMON APPLESAUCE, CINNAMON
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