Key Essentials — CHAI, SPICED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 176 MG | 8% |
About CHAI, SPICED
Mystic Chai Spiced Chai is an instant powdered chai mix built around sugar as its primary ingredient, followed by nonfat milk, a nondairy creamer, black and Darjeeling tea powder, honey granules, and a warming spice blend of cinnamon, clove, cardamom, anise, and ginger. High in sugar and carbohydrates, it is more dessert chai than a nuanced tea experience. Convenient for a quick spiced latte at home, though those sensitive to sweetness may find it cloying. The nondairy creamer relies on coconut oil and sodium caseinate rather than being fully dairy-free.
Ingredients
SUGAR, NONFAT MILK, NONDAIRY CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, SODIUM CITRATE, MONO- AND DIGLYCERIDES, SALT, SODIUM ALUMINOSILICATE], TEA POWDER BLEND (BLACK TEA, DARJEELING), HONEY GRANULES (SUCROSE, HONEY), SPICE BLEND (CINNAMON, CLOVE, CARDAMON, ANISE AND GINGER), NATURAL AND ARTIFICIAL FLAVORS, SILICON DIOXIDE (AS AN ANTI-CAKING AGENT), VEGETABLE GUMS (CARRAGEENAN GUM, GUAR GUM), BOURBON VANILLA EXTRACT FROM MADAGASCAR.
Calorie Breakdown
At 412 calories per 100 grams, CHAI, SPICED gets 6% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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