CHAI vs PINES

Nutrition comparison per 100 g serving

Ad 468x60

PINES wins in 9 out of 12 nutrient categories

CHAI: 2 vs PINES: 9 (1 ties)

Overview

Nutrient	CHAI	PINES	Winner
Calories	412 cal	286 cal
Protein	5.9 g	28.6 g
Carbs	73.5 g	57.1 g
Fat	8.8 g	0 g
Fiber	0 g	28.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHAI	PINES	Winner
Folate, total	0 UG	914 UG
Vitamin C, total ascorbic acid	0 MG	171.4 MG

Mineral	CHAI	PINES
Calcium, Ca	235 MG	0 MG
Iron, Fe	0 MG	20.6 MG
Potassium, K	0 MG	3,000 MG
Sodium, Na	176 MG	0 MG

Ad 728x90