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Atticus Bakery — CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS

Breads & Buns Atticus Bakery LLC. Branded
281 Calories
10.5g Protein
61.4g Carbs
0.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 719mg 31%
Total Carbohydrate 61.4g 22%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 14%
Carbs 61.4g 84%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 23%
Niacin 5.3 MG 33%
Folate, total 140 UG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 719 MG 31%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Rouse's Enterprises — 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 233 11.6g 46.5g 3.5g Innisfree Farm — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT 281 12.3g 52.6g 3.5g Affiliated — 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT 230 9.8g 41.0g 2.5g Market Basket — 100% WHOLE WHEAT HAMBURG ROLLS, 100% WHOLE WHEAT 208 11.3g 37.7g 3.8g Wal-Mart — BLUEBERRY SLICED BAGELS, BLUEBERRY 292 10.6g 60.2g 1.3g Wal-Mart — CINNAMON RAISIN SLICED BAGELS, CINNAMON RAISIN 292 10.6g 61.1g 1.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (31% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (23% DV).
  • Good source of Niacin (33% DV).

About CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS

Chabaso Bakery Classic Ciabatta Rolls are a traditional Italian-style artisan bread at 281 calories per 100g. Carbs are high at 61.4g, with 10.53g protein and only 0.88g fat. The dough uses enriched wheat flour with malted barley flour and a small amount of yeast and salt. Fiber is 1.8g per 100g. The open, airy crumb structure and thin crust make these rolls well suited to sandwiches or pairing with soups.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, YEAST, WHEAT FLOUR.

Dietary Information

CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS include Thiamin (83% DV) , Folate, total (35% DV) , Niacin (33% DV) , Sodium, Na (31% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 281 calories per 100 grams, CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS gets 15% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Atticus Bakery — CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS

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