Know what is on your plate.
Atticus Bakery, CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 140 UG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 719 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (31% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
About CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS
Chabaso Bakery Classic Ciabatta Rolls are a traditional Italian-style artisan bread at 281 calories per 100g. Carbs are high at 61.4g, with 10.53g protein and only 0.88g fat. The dough uses enriched wheat flour with malted barley flour and a small amount of yeast and salt. Fiber is 1.8g per 100g. The open, airy crumb structure and thin crust make these rolls well suited to sandwiches or pairing with soups.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, YEAST, WHEAT FLOUR.
Dietary Information
CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS include Thiamin (83% DV) , Folate, total (35% DV) , Niacin (33% DV) , Sodium, Na (31% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS gets 15% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Atticus Bakery, CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS
See how Atticus Bakery, CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS compares to other foods in terms of nutrition:
- Atticus Bakery, CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS vs Supervalu, ENRICHED BROWN N' SERVE ROLLS
- Atticus Bakery, CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS vs Supervalu, ENRICHED SLICED HAMBURGER BUNS
- Atticus Bakery, CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS vs Noble & Cooley, COUNTRY WHITE BREAD, COUNTRY WHITE
- Atticus Bakery, CHABASO BAKERY, CLASSIC CIABATTA ARTISAN BREADS ROLLS vs Harris-Teeter, 100% WHEAT BREAD, 100% WHEAT
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.